Counselling • Psychotherapy • Consultations

Are you looking for support?

I provide a non-judgmental space where you can talk about your problems, life events, relationships, values, thoughts, feelings, and aspirations. Together, we can discover ways to address your problems and lessen their heaviness on your life. Together, we can discover how you can pursue what is important to you and what is precious.

For more than 20 years I have studied and practiced various methods to help people approach their problems and aspirations. I try to provide a space where you feel listened to, where there is compassion, and where your strengths and wisdom are centred.


Mission Statement

My mission is to provide therapeutic approaches that improve your mental and emotional health, relationships, and  quality of life. 

Values Statement

I believe everyone has the capacity to improve their quality of life when they are supported. I value evidence-based and researched therapeutic approaches. I understand that our environments affect our well-being and am committed to practices that are inclusive, anti-racist, support decolonization, and affirm all sexualities and genders.